All Categories


konjac and keto

Shirataki noodles are among the best choices for people looking for a low-calorie diet, but many people are unaware of this. The fact that these noodles have few calories and few carbohydrates is just one of their many advantages. They are a great option for people who are on a weight-management diet and are also beneficial for aiding in digestion.

Shirataki noodles are low-calorie

A plant cultivated in China and Japan called konjac root is used to make shirataki noodles. They are vegan, gluten-free, and low in calories and carbohydrates. They are offered in shops all over the nation.

Shirataki noodles are made with glucomannan and water. It's thought that the fiber in shirataki noodles can promote more bowel movements and stabilize blood sugar levels.

Due to its ability to lessen the amount of protein your body absorbs from food, this dietary fiber may also aid in the promotion of weight loss. Additionally, soluble fiber prevents the absorption of carbohydrates, reducing the food's energy-to-weight ratio.

A soluble fiber called glucomannan is taken from the konjac plant. It turns into a gel when submerged in water. This gel can block the body from absorbing glucose in the digestive tract, raising blood sugar levels.

Shirataki noodles can be used in a variety of dishes, including soups and sauces. Try incorporating them into Italian dishes or miso soup.

Why choose Hethstia konjac and keto?

Related product categories

Not finding what you're looking for?
Contact our consultants for more available products.

Request A Quote Now