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konjac noodles nutrition

Including konjac noodles in your diet can help you lower your cholesterol. This is especially true if they are combined with foods high in Glucomannan, a naturally occurring carbohydrate that lowers LDL cholesterol. While these noodles are healthy, you should be aware of their high carbohydrate and calorie content.

Glucomannan lowers LDL cholesterol

Glucomannan is a fiber-rich Asian konjac plant extract. It is used as a thickener in foods and for weight loss. It is a fermentable, water-soluble dietary fiber. It is made up of a beta-D-glucose polysaccharide chain.

This fiber aids in cholesterol reduction and has been studied for weight loss and type 2 diabetes. It also aids in the regulation of bowel movements and may aid in the prevention of hemorrhoids. It also lowers blood sugar levels and increases satiety. It's also been studied for its anti-inflammatory properties.

It is safe to consume up to 9 grams of glucomannan per day. It is best to consult with your doctor before taking any supplements. It should be consumed along with 8 ounces of water. If you combine glucomannan with another supplement, its absorption may be hampered.

Glucomannan also aids in blood sugar regulation. It slows sugar absorption into the bloodstream and may help prevent low blood sugar after eating. It can also improve lipids and increase satiety. It's also been researched for atopic disease, anti-obesity, and weight loss. Glucomannan noodles  are an example of this product.

Glucomannan can also boost the number of beneficial bacteria in the digestive tract. These bacteria aid in the maintenance of a healthy digestive system and may be responsible for the prevention of diverticular disease.

Konjac is a tropical eastern Asian native plant. It has been used as a traditional medicine for centuries. It contains a lot of fiber and vitamins.

Why choose Hethstia konjac noodles nutrition?

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