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low carb konjac noodles

Making use of low carb konjac noodles can be a great way to restart your diet. Constipation may also be relieved by it. It may also aid in enhancing your gut microbiome. These advantages enhance your body's health and may even lower your cholesterol and blood sugar levels.

Reduces blood cholesterol levels

In the Asian konjac plant or asian konjac noodles, which is a type of soluble fiber, is glucomannan. It has been demonstrated that this fiber lowers blood cholesterol levels.

Researchers at the University of Tokyo discovered that feeding rats low-carb, low-calorie noodles made of glucomannan helped lower their blood cholesterol levels. Additionally, the research revealed that glucomannan reduced bad LDL cholesterol by 16 mg/dL.

Researchers also discovered that eating low-carb, low-calorie noodles made of glucomannan enhanced glucose homeostasis, satiety, and energy balance. They added that individuals with metabolic syndrome might benefit from using such a dietary supplement.

Additionally, it's thought that glucomannan lessens the body's absorption of cholesterol. When fiber is consumed, the liver releases bile that contains cholesterol, which is then eliminated through bowel movements.

Why choose Hethstia low carb konjac noodles?

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Neutralises odour

Low carb konjac noodles are not only delicious, but they are also beautifully made. For a filling meal, boil or bake this nutrient-rich ingredient. You can freeze them and use them for a month's worth of delectable noodle dishes if you're watching your weight. They are therefore the ideal component for soups and sauces that call for a small amount of fat.

Although there are many low-carb substitutes, Shirataki noodles, also referred to as Konjac noodles, are the best available. The noodle is a good source of fiber in addition to being low in carbohydrates and free of gluten. They are known as "miracle noodles" for good reason. These noodles are available for purchase online or at your neighborhood Asian market.

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