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low carb noodles shirataki

Shirataki noodles are a great option if you're looking for a tasty way to include vegetables in your diet or simply want a delicious low carb noodle to make your next stir-fry. They contain glucomannan, a plant-based source of dietary fiber with many advantages, and are naturally gluten-free.

Tofu shirataki noodles

Until recently, shirataki noodles were only available in Asian groceries. But now, these low carb noodles are being sold at larger grocery chains, as well as health food stores.

Tofu shirataki is a healthier alternative to traditional pasta. These noodles are gluten free and contain traces of protein, fat, and fiber. They have a texture similar to wheat noodles and can be used in many recipes. They're also easy to prepare, making them a perfect choice for people watching their weight.

Shirataki noodles are also a good choice for people with diabetes. The fiber in glucomannan helps slow digestion and makes you feel full. It's also a prebiotic fiber, meaning that it promotes healthy gut bacteria. This helps to improve bowel function and can lower the risk of diverticulitis and colon cancer.

Glucomannan is the most water-soluble fiber found in nature. It absorbs water to form a gel, helping it to move through the digestive system slowly. The gel reduces the absorption of carbohydrates and fat. This reduces the risk of heart disease and colon cancer.

Why choose Hethstia low carb noodles shirataki?

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