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non carb pasta

There are a lot of different solutions available to you if you are looking to cut back on the number of carbohydrates you consume. There are a variety of alternatives to traditional pasta that do not contain carbohydrates, such as spiralized vegetables and tofu noodles. Here are some delicious dishes to get you started on the right foot like miracle noodles.

Spiralized vegetables

Spiralizing vegetables is a terrific method to add a lot of vegetables to your plate without all the calories and carbs that are typically connected with konjac pasta dishes. This is beneficial whether you're attempting to reduce your intake of carbohydrates or you simply want to consume more vegetables. Vegetables that are spiralized retain their high levels of fiber and antioxidants. These components can aid in the prevention of diseases such as cancer while also fostering the development of a robust digestive system.

Any vegetable that is solid enough to be cut into sticks can be spiralized. Zucchini, carrots, beets, and turnips are only some of the most common and well-liked types. These various sorts of veggies each come with their own set of advantages and applications. These vegetables can be found in the grocery store that is most convenient for you. Either fresh or cooked, they are delicious in either form.

Gluten-free and vegan diets can benefit greatly from having their vegetables spiralized. They are also beneficial for cleansing the body of toxins.

  • Celeriac


    One of the most useful and adaptable of all root vegetables is celeriac. Either raw or cooked preparations are acceptable. Because it has a flavor similar to celery and a somewhat nutty aftertaste, it is an ideal ingredient to incorporate into salads and coleslaws.

    Additionally, it is an excellent alternative to potatoes in a variety of other meals. You can mash it up after cooking it, or you can spiralize it to make noodles. This vegetable has a wide range of uses and is high in vitamin content and antioxidants.

    In addition to that, it is an excellent source of fiber. The high fiber content of this food contributes to the maintenance of healthy digestive function.

    The low calorie and fat content of celeriac is another another advantage of this root vegetable. There are only 2.3 grams of net carbohydrates in every 100 grams of this meal size. Additionally, the vegetable is an excellent source of vitamin K and vitamin B6.

    Try substituting celeriac for shirataki pasta if you're seeking for a more nutritious alternative to traditional pasta. You should be able to locate it in the part of the supermarket devoted to produce.

  • Tofu noodles

    Tofu noodles

    Tofu noodles are a popular meat substitute that are created from tofu, which is made from soy, and glucomannan, which is a prebiotic fiber. These two components, when combined, result in a noodle that is strong in protein and contains a relatively small amount of carbs. Those who are following a diet reduced in carbohydrates will find these to be very helpful selections.

    They also offer a substantial quantity of fiber, which is helpful to our health and is provided by them. In addition to assisting in weight loss, the presence of soluble fiber in the diet helps to prevent an increase in blood sugar levels.

    The calorie count of these dried pasta noodles is very moderate, and they go well with a wide variety of sauces and toppings. They have been incorporated into the cuisine of Asia for hundreds of years. Try tofu shirataki noodles as a healthy alternative to traditional pasta if you are looking for a substitute for pasta.

    You'll find shirataki noodles in the chilled section of the supermarket where you usually buy your noodles. Some come in containers that hold liquid. Others are sold in a "wet" state and require additional washing before use.

  • Cabbage


    An option that is both yummy and low in carbs is steamed cabbage noodles and konjac root pasta. Not only is the preparation of them simple, but they may also be used in a variety of ways. They are extremely versatile and go well with a wide variety of dishes. Your main meal will be enhanced tremendously by the cheesy sauce that is drizzled over the top of these.

    The vegetable cabbage is known for its high nutritional value. In addition to containing vitamin C, it is also a rich source of antioxidants. In addition to this, cabbage is quite reasonably priced. In addition, it is an excellent option for people who are following a ketogenic diet.

    Noodles made from cabbage are an exciting, fast, and delectable option for feeding your family. They are an excellent option for substituting pasta in any of your favorite meals. You don't even need to buy them; all you need is a spiralizer to produce them yourself.

    You can simplify the process of making skinny noodles by using a food processor. One such method involves slicing the cabbage into very thin strips.

Why choose Hethstia non carb pasta?

  • 1.National certified leading enterprise in the konjac field:

    Our enterprise is the only one that has received the double organic konjac material certification and the organic konjac production certificate. We are the sole national leader in agriculture in the konjac industry.

  • 2.Professional one-stop production supply:

    The Konjac Planting Base covering 33 million square metres is available for you. We offer all-in-one shopping from raw materials through to the final product.

  • 3.Our company has complete certification:

    Free of allergens and GMOs, the products and facilities are HACCP certified, BRC, IFS certified.

  • 4.Konjac Food Automation:

    6 Automatic production lines to ensure quality, increase the efficiency of production and increase consistency.

Related product categories

Cauliflower gnocchi

Gnocchi made from cauliflower is a healthier alternative to potato dumplings also pastas de konjac since it has less carbohydrates and is gluten-free. Gnocchi made from cauliflower is also gaining popularity. The recipe for cauliflower gnocchi is simple to prepare and yields a dish that is full of delicious taste.

Gnocchi prepared from cauliflower just requires three ingredients and is an alternative to standard pasta that is lower in carbohydrates. Either as a main course accompanied by your preferred sauce or merely as a side dish on its own, you have two options.

Together with equal parts oat and tapioca flour, one cup of cauliflower puree is included into the mixture. Gnocchi can also be made softer by include egg yolks in the recipe.

Gnocchi can be prepared for eating in either the pan of your choice or in a microwave. Alternatively, gnocchi can be frozen in a bag or container with a zip-top lid that is airtight.

Gnocchi made from cauliflower has 11 grams of fiber, which can assist in lowering the amount of sodium used by the body. In addition to this, it is a food that is high in fiber, which helps you feel full for a longer period of time.

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