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organic konjac

The natural compound in organic konjac, glucomannan, is a type of fiber that aids in constipation. Furthermore, it has been linked to improved cardiovascular health and cholesterol levels in humans..

Nutritional value

The konjac plant contains glucomannan, a high-molecular compound. It has numerous health benefits. It can aid in the prevention of chronic diseases such as cancer, hypertension, and heart disease. It can also help with skin health.

Furthermore, glucomannan can aid in blood sugar control. It may also boost bile acid synthesis. It has the ability to lower cholesterol and triglyceride levels. It also aids in the prevention of gallstone formation. A good example is glucomannan noodles.

Konjac can be used as a dietary supplement. Konjac supplements are available in supermarkets and online. However, you should always consult a doctor before using them. Taking them in large quantities can have an effect on your blood sugar levels. Rashes, diarrhea, and difficulty breathing are all possible side effects.

The konjac tuber contains calcium, manganese, and seven essential amino acids. In addition to these minerals, the konjac tuber is rich in trace elements.

Why choose Hethstia organic konjac?

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Cholesterol levels

The primary constituent of the root vegetable Konjac, glucomannan, is a soluble fiber that helps maintain a healthy cholesterol level like konjac root powder. It aids in maintaining normal blood cholesterol levels, which is especially beneficial in the prevention of cardiovascular disease.

A systematic review published in 2008 concluded that glucomannan may help lower cholesterol, apolipoprotein B levels, blood glucose, and total cholesterol. However, the sample size and duration of the studies that have been conducted have been limited.

A three-week, placebo-controlled study involving eight adults was conducted. The supplement was given to participants on a daily basis. Those who were assigned to the konjac group lost more weight than those who were assigned to the placebo group. However, neither blood pressure nor body composition changed.

Another rat study discovered that a highly purified form of konjac mannan reduced plasma cholesterol levels by 23%. This effect was lost when the rats were treated with cellulase.

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