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  They're a popular staple of the keto diet

  A staple for those watching their carbohydrate intake, these shirataki di konjac noodles are also known as shirataki. On the ketogenic diet, they make for an excellent substitute for spaghetti.
  
  They are composed of glucomannan, a water-soluble fiber that may be converted into a gel by absorbing water. There is some evidence that viscous fiber can aid in weight loss and the management of diabetes. Additionally, the fiber serves as a prebiotic, providing nourishment to the beneficial bacteria that are found in the colon.
  
  These noodles come in a number of shapes, such as rice, fettuccine, and linguine, and you may choose whichever one you prefer. You can get them in the Asian cuisine department of most grocery stores or you can order them over the internet. There are also some manufacturers of noodles that choose to use tofu in their products.
  
  You may substitute shirataki pasta noodles for conventional pasta in virtually any dish in which you would typically use pasta. In addition, they have few calories, and each serving has fewer than one gram of net carbohydrates.

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  They have a weird fishy/ocean smell

  Using spaghetti shirataki as your preferred type of pasta is one thing, but you should also think about incorporating the same type of shirataki into your stir fries and curries as well. In addition to assisting you in consuming less calories, doing so will also provide an air of sophistication to the food you eat. To our good fortune, shirataki noodles can be found in the bulk section of the majority of grocery stores. They are available in a wide variety of shapes, including those that are skinny and slimy as well as those that are puffed and crispy. They are also available in the natural food area of the grocery store that you frequent the most.
  
  Even though it originated in the good ol' United States of America, shirataki noodles keto may now be found in the Asian food section of many grocery stores. If you do a quick search for "shirataki" in the grocery store near you, you will find hundreds of different options. You can also find them tucked away in the bagged salad section, which is the ideal spot for some added flavor.

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  They're naturally gluten-free

  Since ancient times, people in Asia have been consuming glucomannan, which is the dietary fiber that is obtained from the konjac yam. It is a natural fiber that, when consumed, can assist in the alleviation of constipation. It is also a prebiotic, which means that it has the potential to assist maintain a healthy balance of the flora in your digestive tract. Glucomannan may possibly play a role in the facilitation of weight loss.
  
  Glucomannan is a type of fiber that does not contain any calories and can assist individuals in experiencing satiety. In addition to this, it helps to maintain normal levels of sugar in your blood. Additionally, it assists in lowering your cholesterol levels.
  
  The pasta shirataki noodles are not only vegan and free of gluten, but they also contain glucomannan in their composition. The konjac plant, which is native to Asia, is used to make these noodles, and they are eaten there. The plant is first processed into a flour, followed by the addition of water to create dough.
  
  Because they are made from shirataki rice instead of rice, shirataki noodles are a healthier alternative to typical rice noodles. They are simple to put together. You can either boil them or eat them raw. They are also an excellent choice for individuals who are following a low-carb diet. They are stocked in the majority of supermarkets, as well as being available for purchase on the internet.

Why choose Hethstia shirataki noedels?

• 1.National certified leading enterprise in the konjac field：

  Our enterprise is the sole one that has received the double organic konjac material certification as well as the organic production certificate. We are the only national leader in agriculture in the konjac industry.

• 2.Professional one-stop production supply：

  Our 33 million-square-meters of Konjac plantation base provides one-stop service starting with raw materials and ending up with final goods.

• 3.Our company has complete certification：

  GMO and allergy-free, the products as well as the facilities are HACCP, BRC, and IFS certified.

• 4.Konjac Food Automation：

  6 Production lines that are automated to control quality, improve efficiency and improve production consistency.

Related product categories

• shirataki noedels

They have zero net carbs

Shirataki noodles are one example of a food that does not contribute any net carbohydrates. These miracle noodles have a high water content and a low calorie count. Their water content is 97%. Additionally, they do not contain any gluten. These noodles can be combined with a variety of ingredients including meat, vegetables, cheese, and sauce. They may also be prepared by simmering in broth. When stored in a refrigerator, they have a shelf life of up to six months.

The konjac yam root is utilized in the production of shirataki noodles. This plant can be found growing in China, Japan, and Southeast Asia. The amount of glucomannan found in its fiber is approximately 3%. The digestion of carbohydrates, fat, and protein is slowed down by these fibers, which results in a greater feeling of fullness. In addition to this, they are capable of absorbing up to fifty times their body weight in water.

In a single portion of Japanese shirataki noodles, you will only find one gram of carbohydrates that are considered to be "net." They are low in calories and fat, and they are versatile enough to be paired with a variety of dishes. In addition, very small amounts of protein, calcium, and fiber are found in them.

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